Balance balls are great for exercising your core, back and abdominal muscles. The unstable surface of the ball allows for stabilizing your body and correcting your posture. Balance balls are ideal for rehabilitation.
Balancepads help you improve your posture, remove pain and relieve tension in your tendons. The surface of balance pads help relax tight or tired muscles and contributes to better blood circulation.
Gymnastic balls greatly improve your posture and strengthen your core and abs. You can train with gymnastic balls almost anywhere - in the gym, at the office, or at home. They are great for rehabilitation exercises for your back.
